Mwepụta Garlic merela agadi 10:1
Nkọwa ngwaahịa:
Nke mbụ, ọ na-enwe mmetụta nke ịchụpụ anwụnta. Ịgbakwunye mkpụrụ galik na nri nwere ike igbochi anwụnta ịta ihe akụkọ ihe mere eme ma chebe nri. Ịtinye galik mgbe anyị na-eri nwekwara ike igbochi anwụnta ịta ahụ.
Nke abuo, o nwere mmetụta nke ịkwalite mgbochi nke onwe anyị. Nnyocha e mere egosila na ihe ndị dị na galik wepụsịa nwere ike ime ka mgbochi anyị na nguzogide anyị ma anyị were ya, ma na-eguzogide ọrịa nke ọma. Karịsịa maka ndị na-adịghị ike, ndị na-adịghị ike ma ọ bụ na mmalite nke ọrịa siri ike, ịwepụ galik n'ụdị kwesịrị ekwesị nwekwara ike ịbawanye agụụ, ma nwee ike ịgbakwunye nri ndị akụkụ ahụ dị iche iche chọrọ.
N'ikpeazụ, ọ nwere mmetụta nke ibelata elu atọ. Nnyocha ụlọ ọgwụ na-egosi na iwepụta galik kwesịrị ekwesị nwere ike ibelata ogo atọ, belata mkpokọta platelet, ma gbochie mmepe nke atherosclerosis na ọrịa obi. Ụfọdụ ndị na-azụ ahịa nwekwara ike were ya ma ha were ya. Gbochie ihe omume ọrịa kansa na etuto ahụ.
