Organic Broccoli ntụ ntụ

Nkọwa ngwaahịa:

Ikekwe mmetụta kachasị dị ịrịba ama nke broccoli bụ na ọ nwere ike igbochi na ịlụso ọrịa cancer ọgụ. Broccoli nwere ọtụtụ vitamin C, nke dị elu karịa nke kabeeji China, tomato, na celery, karịsịa na mgbochi na ọgwụgwọ ọrịa kansa afọ na ọrịa ara ara. Nnyocha e mere egosiwo na ọkwa nke serum selenium n'ime ahụ mmadụ na-ebelata nke ukwuu mgbe a na-arịa ọrịa kansa afọ, na ntinye vitamin C na ihe ọṅụṅụ gastric dịkwa ntakịrị karịa nke ndị nkịtị. Broccoli nwere ike ọ bụghị naanị ịgbakwunye ụfọdụ selenium na vitamin C, kamakwa inye karọt bara ụba. Ọ na-ekere òkè n'igbochi imepụta mkpụrụ ndụ ndị na-ebute ọrịa kansa na igbochi uto nke ọrịa kansa.

Dị ka nnyocha ndị American nutritionists si kwuo, e nwere ọtụtụ ụdị indole derivatives na broccoli, nke nwere ike ibelata ọkwa nke estrogen n'ime ahụ mmadụ ma gbochie omume nke cancer ara. Na mgbakwunye, ọmụmụ egosila na enzyme nke a na-enweta na broccoli nwere ike igbochi ọrịa kansa. A na-akpọ ihe a sulforaphane, nke nwere mmetụta nke ịbawanye ọrụ nke carcinogen detoxification enzymes.